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- 27 mars 2025 à 01:40 FernandoCook discussion contributions a créé la page How To Workout On A Treadmill For Starters (Page créée avec « Yes, will be a common dilemma 1 of the primary reasons that restoration has a tendency to be neglected by many in society. Russian and Eastern European lifters actually plan for restoration involving their periodization programme. In North America, however, we concentrate on training that recovery gets neglected. In fact, Russians do three semesters on massage and restoration (in Kinesiology or Physical Education courses.) Guess how much we do here?<br><br>[http... »)