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Generalization Of Fitness Exercise Recognition From Doppler Measurements By Domain-adaption And Few-Shot Learning

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Version datée du 20 octobre 2025 à 10:34 par BonnyClift36 (discussion | contributions) (Page créée avec « <br> Wearing ankle or wrist weights can add some resistance to the exercise. If you'd somewhat work out alone, a easy wave or [https://git.haowumc.com/kirksowden8941/kirk1985/wiki/What-to-Know-about-Eating-Disorders AquaSculpt metabolism booster] smile to a different jogger or fitness center member can go fairly a distance to enhancing optimistic feelings. This will contain meditation, imagery, breath work (pranayama) and music alongside the exercise. To average... »)
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