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- 27 mars 2025 à 13:36 FlorianSecombe discussion contributions a créé la page The Best Fitness Opportunities Start To Operate An Effective Home (Page créée avec « Yes, will be a common dilemma and one of most important reasons that restoration will probably be neglected by many in our society. Russian and Eastern European lifters actually plan for restoration their particular periodization scheme. In North America, however, we concentrate so much on training that recovery gets unseen. In fact, Russians do three semesters on massage and restoration (in Kinesiology or Physical Education courses.) Guess how much we do here?<b... »)