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• 7 août 2025 à 18:02 KatherineVial87 discussion contributions a créé la page How Much Muscle Mass Should I Have And How Do I Measure It (Page créée avec « <br>How Much Muscle Mass Should I Have, and How Do I Measure It? It’s hard to accurately measure muscle mass as it depends on various factors. Though the data is limited, research does provide some insight. Your body mass is made up of two components: body fat and lean body mass. People often use the terms "lean body mass" and "muscle mass" interchangeably, but they’re not the same. Lean body mass includesmuscle mass, as well as skin, bone, water, and organ m... »)