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Page créée avec « <br> You can increase the pace of this exercise as your healing progresses. Encoded values warp amongst different angular points on the spanning circles with an increase in time. With resistance bands, however, this could increase and lower all through the rep. This resistance ankle-strengthening exercise works on an inward motion. Weight shifts are the right ankle-strengthening exercise for this. This ankle-strengthening exercise includes stepping from facet to... »
 
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Dernière version du 21 octobre 2025 à 13:38


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